Mar 14, 2018
ORIGINALLY POSTED: Dec 6, 2016 12:18 PM
Hello! I just wanted to check in regarding self-care. I realize the time constraints, we all have such busy lives. I have been running into obstacles with self-care and have been making the effort and time to implement activities because I know the necessity. I have been drinking water, exercising, and practicing daily mindfulness. I thought I would include a couple of links to help with making yourself a priority, these links also include quick ways to implement self-care. Take the time for youself because you are worth it.
I also found this on a social media website, which are also good resources for self-care activities and ideas:
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